Résumés
Résumé
Cet article présente une synthèse des connaissances portant sur la relation entre le processus de réalisation des buts personnels et le bien-être subjectif. Les différents facteurs qui favorisent l’atteinte d’un but et les étapes qui caractérisent la démarche vers la réalisation d’un but sont discutés. Puis, les impacts qu’exerce le processus de réalisation des buts sur le bien-être subjectif sont décrits. Finalement, le programme d’intervention de groupe Gestion des buts personnels, qui porte sur la réalisation de buts est présenté, afin d’illustrer les applications cliniques possibles des données empiriques présentées.
Mots-clés :
- buts personnels,
- bien-être subjectif,
- intervention de groupe
Abstract
In this article, an overview of the relationship between the goal striving process and subjective well-being is presented. Different factors promoting goal attainment and the steps towards goal achievement are discussed. The impacts of each step towards goal attainment on subjective well-being are described. A clinical application of the research results presented is offered through the example of Gestion des buts personnels, an existing group intervention designed to foster goal achievement.
Keywords:
- personal goals,
- subjective well-being,
- group intervention
Parties annexes
Bibliographie
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