Résumés
Résumé
L’objet de cette recherche est de délimiter le domaine de la méditation en tant que prise en charge thérapeutique dans le champ de la psychologie de la santé. Les auteurs portent leur intérêt sur le courant le plus prolifique de ces dernières années en termes de recherche : la méditation en pleine conscience. L’objectif est de définir le concept de méditation et de pleine conscience, pour ensuite porter l’attention sur les psychothérapies qui en découlent, et les études cliniques effectuées dans ce domaine. La méditation en pleine conscience constitue un champ de recherche très prometteur pour la psychologie de la santé dans le cadre des prises en charge thérapeutique. Au regard des nombreuses études cliniques, les auteurs constatent que les techniques MBSR, MBCT appliquées à la pleine conscience s’avèrent pertinentes et apportent un résultat en terme d’amélioration de la santé en général. Toutefois, les recherches sur la pleine conscience n’en sont encore qu’à leur début. Des approches plus rigoureuses sur le plan méthodologique et des développements conceptuels plus affinés s’avèrent nécessaires.
Abstract
This research aims at delimitating the realm of meditation as therapeutic care in the field of the health psychology. The authors concentrate on the most prolific current of these last years in research terms : the meditation in full consciousness. The objective is to define the concept of meditation and full consciousness, to then pay attention on the relevant psychotherapies and clinical studies in this domain. Meditation in full consciousness constitutes a very promising field of research for health psychology within the framework of care. Techniques such as MBSR, MBCT applied to the full consciousness turns out relevant and result in improvement of general health. However, studies on full consciousness are still at very early stage and more rigorous approaches on a methodological level and refined conceptual developments are necessary.
Resumen
El objetivo de esta investigación es delimitar el ámbito de la meditación en tanto que cuidado terapéutico en el campo de la psicología de la salud. Los autores se interesan en la corriente más prolífica de los últimos años en términos de investigación: la meditación plenamente consciente. El objetivo es definir el concepto de meditación y de plena consciencia para enseguida dirigir la atención a las psicoterapias que se derivan de ello y los estudios clínicos efectuados en este campo. La meditación plenamente consciente constituye un campo de investigación muy prometedor para la psicología de la salud en el marco de los cuidados terapéuticos. Respecto a los numerosos estudios clínicos, los autores constatan que las técnicas MBSR, MBCT aplicadas a la consciencia plena son pertinentes y aportan un resultado en términos de mejora de la salud en general. Sin embargo, las investigaciones acerca de la consciencia plena no están más que en sus inicios. Se necesitan enfoques más rigurosos en el plano metodológico y desarrollos conceptuales más precisos.
Resumo
O tema desta pesquisa é delimitar a área da meditação como assistência terapêutica no campo da psicologia da saúde. Os autores se interessam sobre a corrente mais prolífica destes últimos anos em termos de pesquisa: a meditação de consciência plena. O objetivo é definir o conceito de meditação e de consciência plena, para, em seguida, concentrar-se nas psicoterapias resultantes e nos estudos clínicos realizados nesta área. A meditação de consciência plena constitui um campo de pesquisa muito promissor para a psicologia da saúde em assistências terapêuticas. Segundo vários estudos clínicos, os autores constatam que as técnicas MBSR, MBCT aplicadas em consciência plena são pertinentes e trazem um resultado em termos de melhoria da saúde em geral. Entretanto, as pesquisas sobre a consciência plena ainda estão apenas no início. Seriam necessárias abordagens mais rigorosas no plano metodológico e desenvolvimentos conceituais mais refinados.
Parties annexes
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