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SummaryIn this paper we propose a reply to Michel Foucault's question : Is there a Self or a subjectivization process in Oriental techniques ? The first more theoretical part examines the traditional discourse surrounding the relationships between body, spirit and technique in the Oriental martial arts, focusing particularly on Karate-do (the Karate way), first as technologies of the self rooted in practices of bodily combat, secondly as artistic operations of subjectivization, and finally as aesthetics or a way of life. The second part of the paper addresses the question : But what is it like hi reality for those who practice these bodily techniques ? An examination of various empirical sources points to a certain continuity between philosophy and experience of self and suggests that for those who practice the traditional art of karate-do, it constitutes a true technology for improving and constructing the self : increased confidence, better relations with others, self mastery, and strength and flexibility of character.